Retirement

Retirement

My Retirement Journey: From Trials and Tribulations to Triumphs For many years prior to my retirement I dreamt about what it would be like. I imagine most people dream of retirement and believe it will bring immediate happiness. For me, in some ways that was true, but...

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Brainspotting and PTSD

Brainspotting and PTSD

What is Brainspotting and Why is it Relevant to PTSD? Written by: Stephanie Carpizo, LPC   June is PTSD awareness month, and I believe it is crucial to not only understand the clinical presentation of PTSD, but also understand the treatment options. There are...

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Coping During an Age of Covid

Coping During an Age of Covid

The last two months have been extraordinary and trying times for many of us.  Among the many social media posts on the topic of COVID-19, there was an especially profound metaphor for the current situation we find ourselves in.  In it, the author (attributed to Damian...

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