Find Your Inner Light

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Jamie is seeking to overcome
her anxiety and navigate life transitions.

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Lindsey is looking to feel better handling
low mood and intrusive thoughts.

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Brent is looking to get to a better place
 managing his work-related stress.

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Lily is struggling with pressure from school and
feeling stable after her parents' divorce.

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Taylor and Emily want to have healthier
communication in their relationship.

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Gemmie is dealing with anxiety and depression
as she tried to find her place in the world.

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Nancy needs help navigating life after
the loss of her beloved husband.

We accept most major insurances
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Therapy is for the Strong. Therapy is for the Healing. Therapy is for You.

Whether you’re seeking to manage anxiety or depression, parent children through school, home, or family transition issues, discover balance for your mind and body, improve relationships, or address other life challenges, we're here to connect you with the therapist that is right for you.

Our therapists specialize in the following areas:

Serving the Natick community, Middlesex County, and Massachusetts residents since 2010.

We’re real people serving real people, privately owned and operated in Natick, MA. We provide high quality clinical standards, a well vetted, trained, and supported team of clinicians, and a range of specialties to help you improve your mental and emotional well-being.

We serve communities throughout the MetroWest including Ashland, Framingham, Holliston, Hopkinton, Natick, Sherborn, Southborough, Sudbury, Wayland and Westborough and provide telehealth service throughout the state of Massachusetts.

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Our Therapists

Our therapists are licensed and experienced providers focused on holistic and mindfulness-based therapy across a diverse range of specializations for individuals, couples, and families, for children, teens, and adults—in-person or via Telehealth.

Match with a Therapist

If you’re ready to take the first step toward managing your mental wellness, simply fill out ourshort questionnaire. With your answers, we help to do the work of selecting a carefully-screened therapist that will fit your needs and preferences best. You can also request a specific therapist you wish to work with, and we will do our best to schedule based on availability and fit.



We provide the therapeutic support so you can reach your wellness goals.

match with a therapist

Find Your Story

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

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