Teen Coping Skills
The Teen Skills Group at Inner Clarity, LLC has been designed to provide a therapeutic space for teens to learn valuable social skills, stress management techniques, and mindfulness-based coping skills needed to achieve success.
Our goal for this group is for our teens (ages 13-17) to have fun and stimulate their creative minds; all while they learn:
- Social Skills
- Stress Management Techniques
- Mindfulness-Based Coping Skills for Anxiety & Depression
- Relaxation Exercises
- Ways to Increase Motivation & Passion
- Anger Management
- Boundary Setting
- Conflict-Resolution/Problem- Solving Strategies
To register for this group, use the form on this page.
*Registration and intake-evaluation is required