Teen Coping Skills

The Teen Skills Group at Inner Clarity, LLC has been designed to provide a therapeutic space for teens to learn valuable social skills, stress management techniques, and mindfulness-based coping skills needed to achieve success.

 

Our goal for this group is for our teens (ages 13-17) to have fun and stimulate their creative minds; all while they learn:

  • Social Skills
  • Stress Management Techniques
  • Mindfulness-Based Coping Skills for Anxiety & Depression
  • Relaxation Exercises
  • Ways to Increase Motivation & Passion
  • Anger Management
  • Boundary Setting
  • Conflict-Resolution/Problem- Solving Strategies

To register for this group, use the form on this page.
*Registration and intake-evaluation is required

REGISTER FOR A GROUP HERE

    Please indicate which group you are interested in registering for. One of our therapists will be in contact with you to gather additional information and confirm your registration.

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