Teen Coping Skills

The Teen Skills Group at Inner Clarity, LLC has been designed to provide a therapeutic space for teens to learn valuable social skills, stress management techniques, and mindfulness-based coping skills needed to achieve success.


Our goal for this group is for our teens (ages 13-17) to have fun and stimulate their creative minds; all while they learn:

  • Social Skills
  • Stress Management Techniques
  • Mindfulness-Based Coping Skills for Anxiety & Depression
  • Relaxation Exercises
  • Ways to Increase Motivation & Passion
  • Anger Management
  • Boundary Setting
  • Conflict-Resolution/Problem- Solving Strategies

To register for this group, use the form on this page.
*Registration and intake-evaluation is required


    Please indicate which group you are interested in registering for. One of our therapists will be in contact with you to gather additional information and confirm your registration.

    Yes, I would like to receive email updates on Inner Clarity LLC, as well as helpful tools and information relating to mental health.

    In efforts to prevent spamming from robots to our site and ensure you are human please complete the CAPTCHA below.