Victoria Sinagria, LAC

Victoria S Q&A

Victoria Sinagria, LAC

Telehealth Therapist

Educational Background:

Victoria Sinagria completed her undergraduate studies in Psychology at Rutgers University in 2017. She furthered her education at Capella University, where she earned a Master’s in Clinical Mental Health Counseling in 2021.

Clinical Experience:

Victoria began her clinical experience in 2020, delivering in-home intensive therapy primarily for children and adolescents. Throughout her career, she has worked in various roles including behavioral assistant, in-home therapist, middle school therapist, and outpatient therapist. She has substantial experience in addressing a wide range of mental health issues for clients aged six and older.

Areas of Specialty:

Victoria specializes in treating a variety of conditions, including:

  • Anxiety
  • OCD
  • Depression
  • Panic Disorder
  • LGBTQIA+ related issues
  • Chronic Pain and Chronic Illness
  • Trauma and Adjustment Issues
  • Self-injurious Behavior
  • Personality Disorders
  • Family Members of Individuals with Personality Disorders
  • Anger Issues
  • Bipolar Disorder/Mood Disorders
  • Postpartum and Perinatal Mental Health

Therapeutic Approach:

Victoria employs a personalized therapeutic style that integrates Cognitive Behavioral Therapy (CBT), strength-based, and client-centered approaches. She is committed to providing a tailored and responsive approach to therapy, adapting her methods to meet the unique needs of each client.

Professional Philosophy:

Driven by personal experiences related to mental health, Victoria is passionate about dismantling the stigma associated with seeking help. Her primary goal as a therapist is to foster an environment of hope, encouragement, and genuine support, allowing clients to feel truly heard and understood.

Personal Insights:

Victoria describes herself as caring, compassionate, empathetic, motivated, determined, honest, and loving. She maintains a humorous outlook on life and dedicates herself to creating a safe, comfortable, and non-judgmental space for her clients.

Favorite Quote:

“When tough times come your way, you really only have two options. You can either fight the waves or you can ride them. You can spend all of your energy wishing things were different… or you can let go and ride the waves. You can soften. You can accept that life brings waves and some waves will be undoubtedly wonderful, but others will be incredibly tough. My lovely friend, I hope you learn to ride your waves.” — Nikki Banas

Personal Interests:

In her free time, Victoria enjoys spending time with her family, being around her dogs, watching her favorite shows, or listening to music as part of her mindfulness and self-care routines.

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